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feel like you again?

is it time to

Talking therapy that helps you find ways to cope with your difficulties.

Available remotely, via video call or phone, or at a private room based in the Educational Psychology Clinic, Berkhamsted, Hertfordshire.

Email info@kristinadornerpsychotherapist.com or book online

Young Love

ABOUT

KRISTINA DORNER

Hi, I'm Kristina. I am an experienced counsellor and Cognitive Behaviour Therapist, having worked in health and social care since 2003,  helping individuals from all walks of life find ways to cope with their difficulties.  I am specialised in treating common mental difficulties such as anxiety and depression. 

 

I am fully accredited with both the British Association for Behavioural & Cognitive Psychotherapies (BABCP) and the British Association for Counselling and Psychotherapy (BACP). 

ARE YOU FEELING:

Low in mood or anxious?

Worried about many aspects of your life?

Distressed by past experiences?

Disinterested in the things you used to enjoy?

Not good enough?

Unable to focus?

Worried about coping with life?

YOU MAY HAVE STRUGGLES WITH:

Anxiety/Panic Attacks

Low Self-Esteem

Depression

Loss and Bereavement

Trauma

Adjustment

Gender/Sexuality 

Neurodiversity 

THERAPY MAY HELP YOU BY:

Developing self-awareness

Learning new coping strategies

Reducing distress

Improving self-confidence

Finding inner peace 

Improving general wellbeing

Developing better habits

THERAPIES

HOW MY APPROACH CAN HELP

When working with you, I take a dynamic and proactive approach, using a range of therapeutic methods. I can help you with anxiety, depression, anger, low self-esteem and stress- things that may impact on having a fulfilled life and healthy relationships.

 

Therapy sessions are available in person in Berkhamsted, Hertfordshire, or remotely, via video call or by telephone appointment. 

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